A colourful salad, while cooking and prep. for tomorrow!
This salad goes to Melodie's Vegetarian Foodie Fridays # 32.
This was put together with the ingredients in the pantry and the fridge as part of today's lunch.
Ingredients
I Cup of cooked chickpeas/ Kabuli Chana [cooked with a pinch of turneric for colour]
2 Cups of fresh green beans, lightly cooked with salt
1 Cup of fresh grated carrot [ I medium carrot]
6 mini sweet bell peppers of different colours
[ yellow, orange and red used here]
1/4 tsp aniseed
1/4 tsp cumin seeds
1/2 tsp kosher salt
1-2 tsps of good Olive Oil for dressing
Method
Cook the Chickpeas with a pinch of turmeric, drain and keep aside
Steam or boil the green beans for about 5 minutes and rinse under cool water, drain and keep aside
Slice the peppers into long strips
Heat an iron pan/ tawa and dry roast the pepper slices for about 2 minutes on high heat, keep aside
Put everything into a bowl.
Heat 1 tsp of olive oil in the pan,
Temper the cumin and aniseeds.
Pour this seasoning over the assembled ingredients in the bowl.
Drizzle 1-2 tsps of olive oil,
sprinkle with kosher salt
Toss gently and sprinkle with kosher salt,
first time here this looks fabulous
ReplyDeleteThat looks yummy! Wishing you and your family a Happy New year 2011!
ReplyDeleteHow delicious! I would love to try this! Thanks!
ReplyDeleteWhat a colorful-healthy salad, looks splendid.
ReplyDeleteHappy New Year:)
Thanks Toreviewtoronto, M D, Melodie and Malar!
ReplyDeleteQue de couleurs dans cette salade. Elle est magnifique.
ReplyDeleteTous mes vœux pour 2011.
Que cette année soit encore une année de saveurs et de gourmandises.
A très bientôt
wow, that looks simply beautiful, colorful and superb. Happy new year dear.
ReplyDeleteWhat a colourful and refreshing Salad! Wishing you a happy new year dear :-)
ReplyDeleteSuch a pretty salad--so many colors! Thanks for sharing it with Souper Sundays. So nice to have you join in this week. Hope you come back again.
ReplyDelete;-)
Aloha,
Deb
Thankyou Nadji, Priya, Rachana and Deb!
ReplyDeleteHappy New Year!!!!...
ReplyDeletesimply delicious n healthy..
What a gorgeous salad...I just love the spices you have added here :)
ReplyDeleteHappy 2011
Thankyou Sarah, Magic of Spice! Happy new year to you too!
ReplyDeleteIf a salad looks like this, I have no complaints in having it ;-)Happy New Year !
ReplyDeleteThanks Gulmohar! Happy New Year to you too!
ReplyDeleteThat is so colour and refreshing...sometime left over in the fridge can serve wonders ...i will copy this salad for sure...very colourful ...very happy new year to you and your family! :)
ReplyDeleteThankyou Ananda
ReplyDeleteThis salad looks delicious and colorful. I need to try this one.
ReplyDeleteThis looks so fresh, vibrant and delicious! And it includes some of my favorite things!
ReplyDeleteLove the colors. Deep and beautifully bright!
ReplyDeleteThanks MD Reeni and Swathi!
ReplyDeletePretty looking salad!! colourful and healthy!!
ReplyDeleteLoving your cute space!! :)
Thankyou Bharathy!
ReplyDelete